2 years ago

Great Ways To Condition Your Body When Doing Mixed Martial Arts (MMA) Training

Most people agree that Mixed Martial Arts (MMA) is an exciting sport to watch and participate in. There is a lot about it that sets it apart from everything else. The mixed aspect means you need to be proficient in multiple areas such as boxing an read more...



2 years ago

A Peek At Popular Self-Defense Moves

Self-defense is both a complex and serious subject. You don't ever want to find or get yourself in a situation wherein you can't guard your person. What's unfortunate is that many are under the mistaken belief that in order to protect read more...